“In a busy world with unending work and responsibilities piling up, stress can get to the best of us. But, how bad is it for you really? Can stress actually kill you?”
Stress is a theme in most of our lives, but how dangerous is it really? The following video from AsapSCIENCE explains why we get stressed, how it works and whether it can really damage our health.
Stick around until 2:20 for the solution to stress!
Know someone who’s been feeling a little stressed lately? Share this video with them to let them know how stress works, what they’re doing to themselves and that you’re here to help.